Garlic / Lehsun (100g) – Allicin

₹50.00 Original price was: ₹50.00.₹39.00Current price is: ₹39.00.

Local/ Desi variety with relatively smaller sized cloves, Better flavour. <strong>Nutrition Fact:</strong> An excellent source of vitamin B6 (pyridoxine), manganese, selenium and vitamin C. In addition, garlic is a good source of other minerals, including phosphorous, calcium, potassium, iron and copper. If eaten raw, it is known to regulate blood circulation. <strong>How to use:</strong> As seasoning in dishes and also eaten raw as medicine. <strong>How to store:</strong> Garlic normally has a very long shelf life. It may lose water content over a period but will not rot, if not kept in open.

Ginger – Desi (100g) – Immune Booster

₹40.00 Original price was: ₹40.00.₹30.00Current price is: ₹30.00.

Ginger, also known as Desi Ginger or Adrak, is a popular spice with a warm and pungent flavour. It found use for centuries in traditional medicine or cooking, for example as a immune booster. It is a root that belongs to the same family as turmeric and cardamom. Ginger has a unique taste that can add a zing to any dish or beverage.   Not only does ginger add flavour to food, but it also has several health benefits. Ginger has anti-inflammatory properties that can help reduce inflammation in the body. It is a immune booster and can improve digestion and ease nausea and vomiting. You can consume ginger in a variety of ways, such as grated or sliced in food, as a tea or used in juice.   When it comes to cooking, ginger is a versatile ingredient that can be used in both sweet and savoury dishes. It commonly finds use in Asian cuisine, and pairs well with garlic and chilli peppers. You can use Ginger in marinades, stir-fries, curries, and baked goods.   Desi Ginger is a type of ginger, grown in India and has a distinct flavour and aroma. It is often used in cooking and has a sharp and intense flavour. You can use it fresh or dried in powder form.   Overall, ginger is a flavourful and nutritious root vegetable that can add a punch to your meals while also providing various health benefits.

Green Chilli (100g) – Capsaicin

₹30.00 Original price was: ₹30.00.₹20.00Current price is: ₹20.00.

The Green Chilli, also known as Hari Mirch, is a staple in many cuisines around the world. These small, spicy peppers add a burst of heat to dishes. A must-have ingredient for those who love spicy food! But did you know that green chillies have many health benefits too?   One of the most well-known benefits of green chillies is their ability to add heat and spice to dishes. Whether you're making a curry, a stir-fry, or a salsa, a few sliced green chillies can add a kick of heat that elevates the flavours of the dish. Green chillies are also a versatile ingredient that can be used fresh, dried, or pickled. They can be added to a wide variety of dishes. <h6>But the culinary benefits of green chillies are just the beginning.</h6> These spicy peppers are also full of health benefits. Green chillies are a great source of vitamin C, which is essential for a healthy immune system. They're also packed with antioxidants that help protect your cells from damage caused by free radicals. In addition, green chillies have anti-inflammatory properties. This can help reduce inflammation in the body and potentially lower the risk of chronic diseases such as heart disease and cancer.   Green chillies are also low in calories and fat. Making them a great ingredient for those who are watching their weight. They're also a good source of fibre, which is important for digestive health. And if you're looking for a natural way to boost your metabolism, green chillies may be just what you need. These spicy peppers contain capsaicin, a compound that increases metabolism and promotes fat burning.   In conclusion, the green chilli is a delicious and healthy ingredient that can add spice and heat to your favourite dishes while providing a range of health benefits. Whether you're using them in a curry or a stir-fry, or just enjoying them as a snack, green chillies are a must-have ingredient for any spice-loving foodie.

Green Pumpkin / Kaddu (250g)

₹35.00 Original price was: ₹35.00.₹25.00Current price is: ₹25.00.

Green pumpkin, also known as "kaddu" in Hindi, is a versatile and nutritious vegetable and can be incorporated into a variety of dishes. This bright green vegetable has a mild flavour and a tender texture. This makes it a great addition to curries, soups, stews, and even desserts.   Green pumpkin is an excellent source of fibre, vitamins, and minerals. It is particularly high in vitamin A and vitamin C. These are important for maintaining healthy skin, eyes, and immune function. It also contains potassium, magnesium, and calcium, which are essential for strong bones and overall health.   In addition to its nutritional benefits, green pumpkin is also low in calories. Which makes it a great option for those looking to maintain a healthy weight. It is also rich in antioxidants, which can help to protect against chronic diseases such as heart disease and cancer.   Whether you are looking to add more vegetables to your diet, or simply want to try a new and delicious ingredient, green pumpkin is a great choice. With its mild flavour and numerous health benefits, this versatile vegetable is sure to become a staple in your kitchen.   Try our green pumpkin today and experience the many benefits of this amazing vegetable!

Green Zucchini – (250g)

₹80.00 Original price was: ₹80.00.₹65.00Current price is: ₹65.00.

Green Zucchini is a versatile and nutritious vegetable that adds a touch of freshness and flavour to any dish. With its bright green skin and firm flesh, Green Zucchini is an excellent source of vitamins and minerals. This includes vitamins C and B6, folate, and potassium. This low-calorie vegetable is also a good source of fibber. This makes it an ideal choice for anyone looking to maintain a healthy diet. Green Zucchini can be enjoyed in a variety of ways. From grilling, sautéing, or roasting, to adding it to soups, stews, and casseroles. Its delicate flavour pairs well with a wide range of seasonings and spices. Which makes it a popular ingredient in many cuisines around the world. Whether you're making a simple side dish, a hearty main course, or a decadent dessert, Green Zucchini is sure to add a burst of flavour and nutrition to your meal. In addition to its delicious taste and the low-calorie, Green Zucchini has many health benefits. This makes it a great addition to your diet. For example, it is a rich source of antioxidants. They help to protect your cells from damage caused by free radicals. These antioxidants also help to reduce inflammation in the body, which can help to lower your risk of various chronic diseases, including heart disease, diabetes, and certain types of cancer. Overall, Green Zucchini is a delicious and nutritious vegetable that is sure to enhance the flavour and nutritional value of any dish. So why not try incorporating it into your next meal. Enjoy the many benefits that this versatile and tasty vegetable has to offer!

Hara Dhaniya / Green Coriander (100g)

₹50.00 Original price was: ₹50.00.₹34.00Current price is: ₹34.00.

Hara Dhaniya, also known as green coriander or cilantro, is a popular herb in many cuisines. It has a fresh, citrusy flavour and finds use in a variety of dishes. Including chutneys, soups, curries, and salads. In addition to its culinary uses, Hara Dhaniya also offers a range of health benefits.   One of the primary benefits of Green Coriander is its high nutrient content. It is a good source of vitamins A, C, and K, as well as minerals like calcium, potassium, and magnesium. It is also rich in antioxidants that help to protect against cell damage and may have anti-inflammatory effects.   Hara Dhaniya is also popular because of its digestive benefits. It contains natural compounds that can help to reduce bloating and gas. It may also stimulate the production of digestive enzymes. Additionally, Hara Dhaniya has been used for centuries in traditional medicine to treat a range of ailments. Everything from headaches and fever to menstrual cramps and urinary tract infections!   Whether you are looking to add some fresh flavour to your meals or want to reap the health benefits of this versatile herb, Hara Dhaniya is a great addition to your diet. Try incorporating it into your next dish. See how it can elevate the flavours and provide a boost to your overall health and well-being!

Jimikand / Yam (250g) – Root Vegetable

₹70.00 Original price was: ₹70.00.₹44.00Current price is: ₹44.00.

Jimikand, or yam, is a delicious and nutritious root vegetable that finds use in traditional cuisine. This versatile vegetable is high in essential vitamins and minerals, making it a great addition to any diet.   This root vegetable is a good source of dietary fibre, which can help support healthy digestion and prevent constipation. It is also rich in potassium, which can help regulate blood pressure and maintain healthy kidney function. In addition, yam contains high levels of vitamin C and manganese. These are important for maintaining a healthy immune system, strong bones, and healthy skin.   Yam can be boiled, roasted, grilled, or fried, and is commonly used in dishes such as curries, stews, and soups. It has a slightly sweet flavour and a starchy texture. Which makes it a popular ingredient in both sweet and savoury dishes.   So why wait? Add yam to your grocery list today and start enjoying the many health and culinary benefits of this delicious and nutritious vegetable.

Kheera / Cucumber (500g) – Hybrid

₹60.00 Original price was: ₹60.00.₹47.00Current price is: ₹47.00.

heera, commonly known as cucumber, is a widely consumed vegetable worldwide. This cool, refreshing and hydrating vegetable is a popular addition to salads, sandwiches, and drinks. Cucumbers have a high water content and are low in calories. This makes them a great choice for those looking to maintain a healthy diet.   Cucumbers are also rich in vitamins and minerals, including vitamin C, vitamin K, and potassium. They contain antioxidants that help to reduce inflammation. These antioxidants can lower the risk of chronic diseases such as heart disease, cancer, and Alzheimer's. The high water content in cucumbers makes them an excellent hydrating food, helping to maintain healthy skin, hair, and nails. Cucumbers also contain fibre, which can aid in digestion and promote regularity. In addition to their many health benefits, cucumbers are also a versatile ingredient in cooking. This means you can use them in a wide range of dishes! Whether sliced in a salad, pickled in vinegar, or blended into a refreshing smoothie, cucumbers are a delicious and nutritious addition to any meal. So add some kheera to your diet and enjoy its numerous health benefits!

Lauki / Bottle Gourd (500g) – Nutritious

₹60.00 Original price was: ₹60.00.₹46.00Current price is: ₹46.00.

Lauki, also known as bottle gourd or Ghia, is a popular vegetable in Indian cuisine. It is a low-calorie vegetable that is high in nutrients and vitamins, making it a healthy addition to any diet.   Lauki is a rich source of vitamins C, B, and K, and minerals such as calcium, magnesium, and potassium. It is also a great source of dietary fibre. This aids in digestion and helps to maintain a healthy digestive system.   The high water content in Lauki makes it a hydrating vegetable. This helps to keep the body hydrated and cool during hot summer months. It also has anti-inflammatory and antioxidant properties that help to prevent and manage chronic diseases.   In addition to its health benefits, Lauki is also easy to prepare and has a mild, sweet taste that complements a wide range of spices and flavours. It can be used in various recipes, such as soups, stews, curries, and salads. Add this versatile vegetable to your diet and experience the health benefits and delicious taste of Lauki!