Sarson Saag (250g)D

Seedless Cucumber/Kheera (500g)

₹60.00 Original price was: ₹60.00.₹45.00Current price is: ₹45.00.

Seedless Cucumber, also known as Kheera, is a refreshing and nutritious vegetable. And you can enjoy it in a variety of dishes! With its crisp and juicy texture, it is a popular ingredient in salads, sandwiches, and smoothies.   Incorporating Seedless Cucumber/Kheera into your diet is an excellent way to boost your hydration levels. In addition you will enjoy a wide range of nutrients and antioxidants. Seedless Cucumber is rich in vitamins C and K, as well as potassium and folate. This can help to improve skin health, regulate blood pressure, and support bone health. Whether you prefer to enjoy Seedless Cucumber on its own or as part of a dish, this versatile vegetable is sure to become a staple in your kitchen. So why not try it today and discover the delicious and healthy benefits of Seedless Cucumber for yourself!

Sem Phali (250g) – Full Of Nutrients

₹40.00 Original price was: ₹40.00.₹29.00Current price is: ₹29.00.

Sem phali, also known as Indian green beans, is a popular vegetable in Indian cuisine. It is a versatile ingredient that you can use in a variety of dishes, including curries, stir-fries, and stews. Sem phali is full of nutrients with low calories and high fibre content, making it a healthy choice for people who are looking to maintain a balanced diet.   The flavour of sem phali is mild and slightly sweet, with a crunchy texture that adds a fresh and lively quality to any dish. It is full of nutrients and a good source of vitamins and minerals, including Vitamin C, Vitamin K, and manganese, which are essential for good health.   Overall, sem phali is a must-have ingredient for anyone who loves Indian cuisine and wants to incorporate more healthy and nutritious foods into their diet. Whether you're a seasoned cook looking to add new and exciting ingredients to your kitchen, or someone who is just starting out and wants to explore different foods, sem phali is a great choice.

Shakarkandi / Sweet Potato (500g)

₹100.00 Original price was: ₹100.00.₹65.00Current price is: ₹65.00.

Indulge in the goodness of Shakarkandi, also known as Sweet Potato, with our premium-quality and farm-fresh produce. These vibrant, root vegetables are famoua for their natural sweetness, making them a delicious and nutritious choice for your meals.   Furthermore, shakarkandi is a versatile ingredient that can be prepared in various ways to suit your taste buds. Roast them to perfection, bringing out their rich, caramelised flavours, or mash them for a creamy and comforting side dish. You can even incorporate Shakarkandi into soups, stews, and casseroles for added depth and nutritional value.   Aside from its delightful taste, Shakarkandi is full of essential nutrients. It is a rich source of dietary fibre, which aids in digestion and promotes a healthy digestive system. The vibrant orange flesh of Sweet Potatoes is also a sign of their high beta-carotene content. This is a powerful antioxidant that supports healthy vision and boosts immune function.   Moreover, Shakarkandi is low in calories and fat. This makes it an ideal choice for those aiming to maintain a balanced diet or manage their weight. It is also an excellent source of vitamins and minerals, including vitamin C, potassium, and manganese, which contribute to overall health and well-being.   Lastly, incorporating Shakarkandi into your regular diet offers a myriad of health benefits. It promotes cardiovascular health by helping to regulate blood pressure and lower cholesterol levels. The antioxidants present in Sweet Potatoes also play a crucial role in reducing oxidative stress and protecting against chronic diseases.

Spinach – Paalak / Saag (250g) – Leafy Green

₹40.00 Original price was: ₹40.00.₹30.00Current price is: ₹30.00.

Saag or Spinach is commonly known as Palak in India. It is a highly nutritious leafy green vegetable that finds use in a variety of dishes. Spinach is rich in vitamins and minerals, including iron, calcium, vitamin A, and vitamin C. It is a low-calorie and low-fat food that is perfect for those who are looking for healthy food options. Its versatility makes it a popular choice in various cuisines around the world.   In addition to its nutritional benefits, spinach is famous for its numerous health benefits. It helps reduce the risk of various diseases such as cancer, diabetes, and heart diseases. Many people also use it for its anti-inflammatory properties, making it an ideal food for those suffering from inflammation-related conditions.   There are many ways to incorporate the leafy green vegetable into your diet. You can add it to smoothies, salads, soups, and curries. You can use it as a stuffing for parathas or added to omelets for an extra boost of nutrition. With its many health benefits and delicious taste, spinach is a must-try vegetable for those who want to stay healthy and enjoy delicious food.

Tomato (Desi) (500g)

₹90.00 Original price was: ₹90.00.₹70.00Current price is: ₹70.00.

The tomato, or Tamatar, is one of the most popular and versatile veggies in the world, and for good reason. They are a rich source of essential nutrients, including vitamin C, potassium, and lycopene. Lycopene, in particular, is a powerful antioxidant<strong>.</strong> It can help protect the body against cancer, heart disease, and other chronic illnesses.   In addition to their nutritional value, tomatoes are a great ingredient for adding flavour, texture, and colour to dishes. They find use in a variety of ways, such as in sauces, soups, salads, and sandwiches. Furthermore in Mediterranean cuisine, tomatoes are often paired with olive oil, garlic, and basil. In contrast, in Indian cuisine, they many use them to add a tangy flavour to dishes like chutneys and curries.   So whether you're looking to improve your health or add some flavour to your meals, the tomato is an excellent choice. Add them to your grocery list today and start enjoying the many benefits and delicious taste of this popular fruit!

Yellow Pumpkin (250g) – Beta Carotene

₹50.00 Original price was: ₹50.00.₹40.00Current price is: ₹40.00.

Looking for a healthy and delicious addition to your diet? Look no further than yellow pumpkin, also known as butternut squash. This nutritious vegetable is full of essential vitamins and minerals. This makes it a great choice for anyone looking to improve their overall health and well-being.   Yellow pumpkin is rich in beta-carotene. It is a powerful antioxidant that can help protect against chronic diseases such as cancer and heart disease. It is also a good source of dietary fibre, which can help support healthy digestion and prevent constipation. In addition, yellow pumpkin is a rich source of vitamins and minerals, including vitamin C, potassium, and magnesium. These are important for maintaining a healthy immune system, strong bones, and a healthy heart. Yellow pumpkin is also incredibly versatile in the kitchen. It can be roasted, grilled, baked, or boiled, and is commonly used in dishes such as soups, stews, and curries. Whether you're a seasoned cook or a beginner, yellow pumpkin is the perfect ingredient to experiment with in the kitchen.   So why wait? Add yellow pumpkin to your grocery list today and start enjoying the many health and culinary benefits of this delicious and nutritious vegetable.